Showing Category: Children Sleeping

Summer Fun – How to Sleep After An Exciting Day

We are finding going to sleep as early as we do in winter almost impossible.  The sun is shining and calling us outside for a walk or a quick game of soccer.  So I am having to look for new ways to help my daughter go to sleep at night.

What she loves so much and what helps her relax is a nice slow paced massage each night.  After we’ve had story time, I lay beside her and give her a back and neck massage (sometimes arms too), and we find that this helps her relax into the bed.  Then my husband will often come and give us some therapeutic touch.  If you haven’t tried that, it is simple to learn. At the very least touch is another way to love our children.

And of course if we aren’t going to be physically there, our Dream Child CD is always helpful.

What are ways you find helpful to help your child to sleep?

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Children Sleeping

Children Sleeping – Using Music to Soothe your Child to Sleep
Life is crazy and hectic, you get up in the morning and your child’s day is non-stop go from the time they wake up until the time they go to sleep. Getting ready for day care, bundling them up in the car, playing all day with all the other kids, coming home, dinner, bath time and then to bed. By then you may find that your child is too overstimulated to fall off to sleep, everything in their life stimulates them, then you want them to slow down, relax and drift off to sleeping, getting children sleeping can be a challenge at the best of times and a major frustration at others. 
One of the best ways to help your child shift gears and get ready for sleep is by offering them music at bedtime, when combining this with a well-defined routine, getting children sleeping will be much easier than it has been in the past. At Joy Filled Music we have put together a music CD that is specially designed to help get your child off to sleep and help them relax and have a restful night.

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Children Sleeping

Are Your Children Sleeping at Night?

If you are having problems with your children sleeping at night, there could be any number of reasons why. One of the main reasons that many children seem to have problems sleeping is that their minds are very active, even when they are trying to sleep. While this is quite normal in a young growing mind, it can make it very hard for children to not only get to sleep but to sleep soundly all night long.
At Joy Filled Music we understand this and at the same time we realize that there is something that we as parents can do about it. Since the beginning of time parents have used some form of music to help their babies get to sleep, our CDs have been designed along this principle and can help children of all ages not only go to sleep faster, but to enjoy a much deeper and more restful sleep. 

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Children Sleeping

Get Your Children Sleeping Better at Night

When your life is one big rush after another, you may find that your kids start to react to all of the hustle and bustle by not being able to get to sleep at night. Children, unlike adults seem to have the ability to relax more quickly and get off to a good night’s sleep with nothing more than a little music in the background. Using music to help with children sleeping goes far back to when they were a baby and you used lullabies to help them drift off.
At Joy Filled Music we have created a CD filled with music specifically to help children with sleeping. Not only will this music help your children to relax at the end of the day and drift off to sleep, it will help to build their self-esteem as they sleep, through positive reinforcement stories and songs that are designed to reach the subconscious mind.  

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Children Sleeping

Music is still the Best Way to Get Children Sleeping 

Over the years we as a society have tried a number of different ways to get children sleeping, when they are having a hard time dropping off to sleep. From the rocking chair to the musical mobile and a variety of high tech ways, we can spend hundreds of dollars trying to help our children sleep. What we find is that music really is still the best way to get children sleeping you simply need to choose the right music.
Music should be soothing and easy to listen to; high energy music should be avoided since it will only make the problem worse not better. Music that sends positive messages about being loves and safe has been shown to help as well, children pick up a lot more than we give them credit for and sending the right message can help a great deal. Visit Joy Filled Music for more information about our Dream CD that will help your child drift off into a happy relaxed sleep. 

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Children Sleeping

Music Helps Keep Children Sleeping

When your life is filled with lots of activities and your neighborhood is not the quietest place to be at night, your children can’t help but be affected by it. One good thing about children is that it usually doesn’t take much to get them to relax and drift off to sleep. One of best ways to help children with sleeping is to play a little music softly in the background.
At Joy Filled Music we have worked together to create a CD filled with music that has been chosen specifically to help your children with sleeping. More than just music to help your children unwind and drift off to sleep at the end of hectic day, our music CD contains a selection of songs and stories that offer positive reinforcement while they sleep that will help to build their self-esteem by touching there subconscious mind. 

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